Say “Hello” to These 5 Healthy Habits for the New Year

Establish healthy habits for the new year.

We’re at that time of the year again where we wrap up 2016 and look forward to 2017, which means it’s time to think of your New Year’s resolutions. Have you developed your list? Everyone at our dental office wants you to live a healthy life, so we’ve gathered our top five healthy habits for […]

Find Relief from Nighttime Teeth Grinding

Do you suffer from nighttime teeth grinding?

There’s nothing like a good night’s sleep to refresh and revive you for a new day. Quality sleep can have many positive effects on your overall health. However, if you’re grinding your teeth at night, you could be unconsciously wearing away at the quality of your sleep – and your life. How can you know if […]